NATURE'S GARDEN

Organic Omega-3 Nut Mix — Nutrition Facts & Ingredients

UPC 846548096842 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
16.7 gper 100 g
Carbs
23.3 gper 100 g
Fat
53.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 180 calories. Per 100 g: 600 calories, 16.7 g protein, 53.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein16.7 g
Carbohydrates23.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)16.6g
Fat53.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Iron3.6 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy Organic Omega-3 Nut Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Almonds, Organic Cashews, Organic Walnuts

Frequently asked questions

How many calories are in Organic Omega-3 Nut Mix?

Per 100 g of Organic Omega-3 Nut Mix there are 600 calories.

How much protein is in Organic Omega-3 Nut Mix?

Per 100 g of Organic Omega-3 Nut Mix there are 16.67 g protein.

How many carbohydrates are in Organic Omega-3 Nut Mix?

Per 100 g of Organic Omega-3 Nut Mix there are 23.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Omega-3 Nut Mix?

Per 100 g of Organic Omega-3 Nut Mix there are 3.33 g sugars.

How much sodium (salt) is in Organic Omega-3 Nut Mix?

Per 100 g of Organic Omega-3 Nut Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Omega-3 Nut Mix?

Per 100 g of Organic Omega-3 Nut Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Omega-3 Nut Mix?

The main ingredients in Organic Omega-3 Nut Mix are: Organic Almonds, Organic Cashews, Organic Walnuts.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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