WATUSEE FOODS

Organic Chickpeatos — Nutrition Facts & Ingredients

UPC 850024006072 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 21.4 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 6g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein21.4 g
Carbohydrates64.3 g
Sugars10.7 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)46.4g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium143 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

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Ingredients

Organic Basil, Organic Chickpeas, Organic Olive Oil, Organic Oregano, Organic Tomato Powder, Salt

Frequently asked questions

How many calories are in Organic Chickpeatos?

Per 100 g of Organic Chickpeatos there are 464 calories.

How much protein is in Organic Chickpeatos?

Per 100 g of Organic Chickpeatos there are 21.43 g protein.

How many carbohydrates are in Organic Chickpeatos?

Per 100 g of Organic Chickpeatos there are 64.29 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Organic Chickpeatos?

Per 100 g of Organic Chickpeatos there are 10.71 g sugars.

How much sodium (salt) is in Organic Chickpeatos?

Per 100 g of Organic Chickpeatos there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Chickpeatos?

Per 100 g of Organic Chickpeatos there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Chickpeatos?

The main ingredients in Organic Chickpeatos are: Organic Basil, Organic Chickpeas, Organic Olive Oil, Organic Oregano, Organic Tomato Powder.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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