Fruit Punch — Nutrition Facts & Ingredients
Per serving (8 OZA, 240 ml): 110 calories. Per 100 ml: 46 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size8 OZA (240ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Citric Acid, Concentrated Apple Juice, Concentrated Cherry Juice, Concentrated Grape-juice, Concentrated Orange Juice, Concentrated Pineapple Juice, Filtered Water, Gum Acacia And Ester Gum, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Red 40
Frequently asked questions
How many calories are in Fruit Punch?
Per 100 g of Fruit Punch there are 46 calories.
How much protein is in Fruit Punch?
Per 100 g of Fruit Punch there are 0.0 g protein.
How many carbohydrates are in Fruit Punch?
Per 100 g of Fruit Punch there are 11.25 g carbohydrates. Of which 10.42 g sugars.
How much sugar is in Fruit Punch?
Per 100 g of Fruit Punch there are 10.42 g sugars.
How much sodium (salt) is in Fruit Punch?
Per 100 g of Fruit Punch there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Fruit Punch?
The main ingredients in Fruit Punch are: Ascorbic Acid, Citric Acid, Concentrated Apple Juice, Concentrated Cherry Juice, Concentrated Grape-juice.
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Level of processing
Health checks
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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