UNIVERSAL BAKERY

Universal Bakery, Date Swirl Walnut — Nutrition Facts & Ingredients

UPC 84368006379 Manufacturer: Z O Z Group Inc. Other Snacks Updated Sep 27, 2026

Per serving (2 COOKIES, 25 g): 120 calories. Per 100 g: 480 calories, 8 g protein, 28 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (25g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein8 g
Carbohydrates56 g
Sugars24 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)52.0g
Fat28 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium80 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cinnamon, Date Filling, Double Acting Baking Powder, Eggs, Enriched Cake Flour, Margarine Unsalted, Orange Flavor, Sugar, Walnuts

Frequently asked questions

How many calories are in Universal Bakery, Date Swirl Walnut?

Per 100 g of Universal Bakery, Date Swirl Walnut there are 480 calories.

How much protein is in Universal Bakery, Date Swirl Walnut?

Per 100 g of Universal Bakery, Date Swirl Walnut there are 8.0 g protein.

How many carbohydrates are in Universal Bakery, Date Swirl Walnut?

Per 100 g of Universal Bakery, Date Swirl Walnut there are 56.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Universal Bakery, Date Swirl Walnut?

Per 100 g of Universal Bakery, Date Swirl Walnut there are 24.0 g sugars.

How much sodium (salt) is in Universal Bakery, Date Swirl Walnut?

Per 100 g of Universal Bakery, Date Swirl Walnut there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Universal Bakery, Date Swirl Walnut?

Per 100 g of Universal Bakery, Date Swirl Walnut there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Universal Bakery, Date Swirl Walnut?

The main ingredients in Universal Bakery, Date Swirl Walnut are: Cinnamon, Date Filling, Double Acting Baking Powder, Eggs, Enriched Cake Flour.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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