KROGER

Kroger, Roasted Seaweed Snack — Nutrition Facts & Ingredients

UPC 11110835970 Manufacturer: The Kroger Co. Other Snacks Updated Sep 27, 2026

Calories
30per serving
Protein
20 gper 100 g
Carbs
20 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (10 SHEETS | ABOUT, 5 g): 30 calories. Per 100 g: 600 calories, 20 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size10 SHEETS | ABOUT (5g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates20 g
Sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)0.0g
Fat40 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium0 mg
Iron7.2 mg
Vitamin A2400 mcg
Vitamin C240 mg

Where to buy Kroger, Roasted Seaweed Snack

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Expeller-pressed Canola Oil, Sea Salt, Seaweed, Sesame Oil

Frequently asked questions

How many calories are in Kroger, Roasted Seaweed Snack?

Per 100 g of Kroger, Roasted Seaweed Snack there are 600 calories.

How much protein is in Kroger, Roasted Seaweed Snack?

Per 100 g of Kroger, Roasted Seaweed Snack there are 20.0 g protein.

How many carbohydrates are in Kroger, Roasted Seaweed Snack?

Per 100 g of Kroger, Roasted Seaweed Snack there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kroger, Roasted Seaweed Snack?

Per 100 g of Kroger, Roasted Seaweed Snack there are 0.0 g sugars.

How much sodium (salt) is in Kroger, Roasted Seaweed Snack?

Per 100 g of Kroger, Roasted Seaweed Snack there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, Roasted Seaweed Snack?

Per 100 g of Kroger, Roasted Seaweed Snack there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, Roasted Seaweed Snack?

The main ingredients in Kroger, Roasted Seaweed Snack are: Expeller-pressed Canola Oil, Sea Salt, Seaweed, Sesame Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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