LUNDS & BYERLYS

Lunds & Byerlys, Organic Roasted & Salted Pepitas — Nutrition Facts & Ingredients

UPC 72431043697 Manufacturer: Lunds Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
300per serving
Protein
33.3 gper 100 g
Carbs
14.0 gper 100 g
Fat
42.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 57 g): 300 calories. Per 100 g: 526 calories, 33.3 g protein, 42.1 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (57g)

Amount per servingCalories
300
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 19.0g
Calcium 19.9mg 2%
Iron 8.5mg 47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

526 calories in 100 g
Protein33.3 g
Carbohydrates14.0 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)10.5g
Fat42.1 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol0 mg
Sodium579 mg
Calcium35 mg
Iron14.8 mg
Vitamin A105 mcg
Vitamin C2.1 mg

Where to buy Lunds & Byerlys, Organic Roasted & Salted Pepitas

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

China, Organic High Oleic Sunflower Oil, Organic Pumpkin Seeds, Sea Salt

Frequently asked questions

How many calories are in Lunds & Byerlys, Organic Roasted & Salted Pepitas?

Per 100 g of Lunds & Byerlys, Organic Roasted & Salted Pepitas there are 526 calories.

How much protein is in Lunds & Byerlys, Organic Roasted & Salted Pepitas?

Per 100 g of Lunds & Byerlys, Organic Roasted & Salted Pepitas there are 33.33 g protein.

How many carbohydrates are in Lunds & Byerlys, Organic Roasted & Salted Pepitas?

Per 100 g of Lunds & Byerlys, Organic Roasted & Salted Pepitas there are 14.04 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Lunds & Byerlys, Organic Roasted & Salted Pepitas?

Per 100 g of Lunds & Byerlys, Organic Roasted & Salted Pepitas there are 1.75 g sugars.

How much sodium (salt) is in Lunds & Byerlys, Organic Roasted & Salted Pepitas?

Per 100 g of Lunds & Byerlys, Organic Roasted & Salted Pepitas there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lunds & Byerlys, Organic Roasted & Salted Pepitas?

Per 100 g of Lunds & Byerlys, Organic Roasted & Salted Pepitas there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lunds & Byerlys, Organic Roasted & Salted Pepitas?

The main ingredients in Lunds & Byerlys, Organic Roasted & Salted Pepitas are: China, Organic High Oleic Sunflower Oil, Organic Pumpkin Seeds, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category