CARIBOU COFFEE

Caribou Coffee, Peppermint Bark Swirl — Nutrition Facts & Ingredients

UPC 798493143792 Manufacturer: Caribou Coffee Company, Inc. Chocolate Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
64.3 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 PIECES, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECES (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 19.9mg 1%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars53.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat32.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol18 mg
Sodium71 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Caribou Coffee, Peppermint Bark Swirl

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cacao Beans, Candy Cane, Cocoa Butter, Corn Syrup, Emulsifier, Natural Vegetable Colors And Soy Lecithin, Peppermint Oil, Pure Cane Sugar, Soy Lecithin, Sugar, Vanilla Beans, Vanilla Dark Chocolate, White Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Caribou Coffee, Peppermint Bark Swirl?

Per 100 g of Caribou Coffee, Peppermint Bark Swirl there are 500 calories.

How much protein is in Caribou Coffee, Peppermint Bark Swirl?

Per 100 g of Caribou Coffee, Peppermint Bark Swirl there are 7.14 g protein.

How many carbohydrates are in Caribou Coffee, Peppermint Bark Swirl?

Per 100 g of Caribou Coffee, Peppermint Bark Swirl there are 64.29 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Caribou Coffee, Peppermint Bark Swirl?

Per 100 g of Caribou Coffee, Peppermint Bark Swirl there are 53.57 g sugars.

How much sodium (salt) is in Caribou Coffee, Peppermint Bark Swirl?

Per 100 g of Caribou Coffee, Peppermint Bark Swirl there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caribou Coffee, Peppermint Bark Swirl?

Per 100 g of Caribou Coffee, Peppermint Bark Swirl there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caribou Coffee, Peppermint Bark Swirl?

The main ingredients in Caribou Coffee, Peppermint Bark Swirl are: Cacao Beans, Candy Cane, Cocoa Butter, Corn Syrup, Emulsifier.

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