WHOLE FOODS MARKET

Whole Foods Market, Bragg Aminos, Sunflower Kernels — Nutrition Facts & Ingredients

UPC 76958621550 Manufacturer: Rocky Mountain Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
23.3 gper 100 g
Carbs
16.7 gper 100 g
Fat
43.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 23.3 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 7.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein23.3 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)6.7g
Fat43.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium67 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Bragg Aminos, Sunflower Kernels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bragg Aminos, Soybeans, Sunflower Kernels, Water

Frequently asked questions

How many calories are in Whole Foods Market, Bragg Aminos, Sunflower Kernels?

Per 100 g of Whole Foods Market, Bragg Aminos, Sunflower Kernels there are 533 calories.

How much protein is in Whole Foods Market, Bragg Aminos, Sunflower Kernels?

Per 100 g of Whole Foods Market, Bragg Aminos, Sunflower Kernels there are 23.33 g protein.

How many carbohydrates are in Whole Foods Market, Bragg Aminos, Sunflower Kernels?

Per 100 g of Whole Foods Market, Bragg Aminos, Sunflower Kernels there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Foods Market, Bragg Aminos, Sunflower Kernels?

Per 100 g of Whole Foods Market, Bragg Aminos, Sunflower Kernels there are 3.33 g sugars.

How much sodium (salt) is in Whole Foods Market, Bragg Aminos, Sunflower Kernels?

Per 100 g of Whole Foods Market, Bragg Aminos, Sunflower Kernels there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Bragg Aminos, Sunflower Kernels?

Per 100 g of Whole Foods Market, Bragg Aminos, Sunflower Kernels there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Bragg Aminos, Sunflower Kernels?

The main ingredients in Whole Foods Market, Bragg Aminos, Sunflower Kernels are: Bragg Aminos, Soybeans, Sunflower Kernels, Water.

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