Whole Foods Market, Spanish Pine Nuts — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 20 gper 100 g
- Fat
- 60 gper 100 g
Where to buy
Per serving (1 ONZ, 30 g): 190 calories. Per 100 g: 633 calories, 13.3 g protein, 60 g fat.
Nutrition Facts
Serving size1 ONZ (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Foods Market, Spanish Pine Nuts
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Whole Foods Market, Spanish Pine Nuts?
Per 100 g of Whole Foods Market, Spanish Pine Nuts there are 633 calories.
How much protein is in Whole Foods Market, Spanish Pine Nuts?
Per 100 g of Whole Foods Market, Spanish Pine Nuts there are 13.33 g protein.
How many carbohydrates are in Whole Foods Market, Spanish Pine Nuts?
Per 100 g of Whole Foods Market, Spanish Pine Nuts there are 20.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Whole Foods Market, Spanish Pine Nuts?
Per 100 g of Whole Foods Market, Spanish Pine Nuts there are 0.0 g sugars.
How much sodium (salt) is in Whole Foods Market, Spanish Pine Nuts?
Per 100 g of Whole Foods Market, Spanish Pine Nuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Foods Market, Spanish Pine Nuts?
Per 100 g of Whole Foods Market, Spanish Pine Nuts there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Foods Market, Spanish Pine Nuts?
The main ingredients in Whole Foods Market, Spanish Pine Nuts are: Pine Nuts.
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