TCHO

Tcho, Dark Chocolate Discs — Nutrition Facts & Ingredients

UPC 812603016391 Chocolate Updated Sep 27, 2026

Per serving (1.4 ONZ, 40 g): 230 calories. Per 100 g: 575 calories, 7.5 g protein, 35 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.4 ONZ (40g)

Amount per servingCalories
230
% Daily Value*
Total Fat 14g 18%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 15g
Protein 3g
Calcium 40mg 3%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

575 calories in 100 g
Protein7.5 g
Carbohydrates52.5 g
Sugars37.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)52.5g
Fat35 g
Saturated fat22.5 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium100 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cacao Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans

Frequently asked questions

How many calories are in Tcho, Dark Chocolate Discs?

Per 100 g of Tcho, Dark Chocolate Discs there are 575 calories.

How much protein is in Tcho, Dark Chocolate Discs?

Per 100 g of Tcho, Dark Chocolate Discs there are 7.5 g protein.

How many carbohydrates are in Tcho, Dark Chocolate Discs?

Per 100 g of Tcho, Dark Chocolate Discs there are 52.5 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Tcho, Dark Chocolate Discs?

Per 100 g of Tcho, Dark Chocolate Discs there are 37.5 g sugars.

How much sodium (salt) is in Tcho, Dark Chocolate Discs?

Per 100 g of Tcho, Dark Chocolate Discs there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tcho, Dark Chocolate Discs?

Per 100 g of Tcho, Dark Chocolate Discs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tcho, Dark Chocolate Discs?

The main ingredients in Tcho, Dark Chocolate Discs are: Cacao Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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