Kenchi Ferments, Mustard Kale Kenchi — Nutrition Facts & Ingredients
- Calories
- 15per serving
- Protein
- 1.8 gper 100 g
- Carbs
- 3.5 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (2 ONZ, 57 g): 15 calories. Per 100 g: 26 calories, 1.8 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kenchi Ferments, Mustard Kale Kenchi
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Kenchi Ferments, Mustard Kale Kenchi?
Per 100 g of Kenchi Ferments, Mustard Kale Kenchi there are 26 calories.
How much protein is in Kenchi Ferments, Mustard Kale Kenchi?
Per 100 g of Kenchi Ferments, Mustard Kale Kenchi there are 1.75 g protein.
How many carbohydrates are in Kenchi Ferments, Mustard Kale Kenchi?
Per 100 g of Kenchi Ferments, Mustard Kale Kenchi there are 3.51 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Kenchi Ferments, Mustard Kale Kenchi?
Per 100 g of Kenchi Ferments, Mustard Kale Kenchi there are 1.75 g sugars.
How much sodium (salt) is in Kenchi Ferments, Mustard Kale Kenchi?
Per 100 g of Kenchi Ferments, Mustard Kale Kenchi there are 982.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kenchi Ferments, Mustard Kale Kenchi?
Per 100 g of Kenchi Ferments, Mustard Kale Kenchi there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kenchi Ferments, Mustard Kale Kenchi?
The main ingredients in Kenchi Ferments, Mustard Kale Kenchi are: Cabbage, Garlic, Green Onion, Kale, Mustard Seeds.
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