Kenchi Ferments, Kenchi — Nutrition Facts & Ingredients
Per serving (2 ONZ, 57 g): 15 calories. Per 100 g: 26 calories, 1.8 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beets, Cabbage, Carrots, Garlic, Ginger, Green Onion, Radish, Salt, Shallots, Thai Pepper
Frequently asked questions
How many calories are in Kenchi Ferments, Kenchi?
Per 100 g of Kenchi Ferments, Kenchi there are 26 calories.
How much protein is in Kenchi Ferments, Kenchi?
Per 100 g of Kenchi Ferments, Kenchi there are 1.75 g protein.
How many carbohydrates are in Kenchi Ferments, Kenchi?
Per 100 g of Kenchi Ferments, Kenchi there are 5.26 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Kenchi Ferments, Kenchi?
Per 100 g of Kenchi Ferments, Kenchi there are 1.75 g sugars.
How much sodium (salt) is in Kenchi Ferments, Kenchi?
Per 100 g of Kenchi Ferments, Kenchi there are 965.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kenchi Ferments, Kenchi?
Per 100 g of Kenchi Ferments, Kenchi there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kenchi Ferments, Kenchi?
The main ingredients in Kenchi Ferments, Kenchi are: Beets, Cabbage, Carrots, Garlic, Ginger.
Reviews
Similar products
FRESH & EASY
Black & Green Olive Tapenade
219Calories
0Protein
21.9Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Kenchi Ferments LLC
Nutrition facts for other products from Kenchi Ferments LLC:
- Kenchi Ferments, Mustard Kale Kenchi
- Kenchi Ferments, Pickled Okra
- Kenchi Ferments, Orange Coriander Kenchi