KENCHI FERMENTS

Kenchi Ferments, Kenchi — Nutrition Facts & Ingredients

UPC 854970005011 Manufacturer: Kenchi Ferments LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 15 calories. Per 100 g: 26 calories, 1.8 g protein, 0 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 19.9mg 2%
Iron 0mg 0%
Potassium 34.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

26 calories in 100 g
Protein1.8 g
Carbohydrates5.3 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium965 mg
Calcium35 mg
Potassium61 mg
Iron0 mg
Vitamin A526 mcg
Vitamin C21.1 mg

Where to buy

Search on Amazon for Kenchi Ferments, Kenchi

Prices and availability are set by the retailer.

Ingredients

Beets, Cabbage, Carrots, Garlic, Ginger, Green Onion, Radish, Salt, Shallots, Thai Pepper

Frequently asked questions

How many calories are in Kenchi Ferments, Kenchi?

Per 100 g of Kenchi Ferments, Kenchi there are 26 calories.

How much protein is in Kenchi Ferments, Kenchi?

Per 100 g of Kenchi Ferments, Kenchi there are 1.75 g protein.

How many carbohydrates are in Kenchi Ferments, Kenchi?

Per 100 g of Kenchi Ferments, Kenchi there are 5.26 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Kenchi Ferments, Kenchi?

Per 100 g of Kenchi Ferments, Kenchi there are 1.75 g sugars.

How much sodium (salt) is in Kenchi Ferments, Kenchi?

Per 100 g of Kenchi Ferments, Kenchi there are 965.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kenchi Ferments, Kenchi?

Per 100 g of Kenchi Ferments, Kenchi there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kenchi Ferments, Kenchi?

The main ingredients in Kenchi Ferments, Kenchi are: Beets, Cabbage, Carrots, Garlic, Ginger.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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