GIANT EAGLE

Giant Eagle, Mayocoba Beans — Nutrition Facts & Ingredients

UPC 30034090685 Manufacturer: Giant Eagle, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 50 g): 170 calories. Per 100 g: 340 calories, 22 g protein, 3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (50g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 13g 46%
Total Sugars 0g
Protein 11g
Calcium 80mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein22 g
Carbohydrates60 g
Sugars0 g
Dietary fiber26 g
Net carbs (carbohydrates minus fiber)34.0g
Fat3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium160 mg
Iron7.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Mayocoba Beans

Frequently asked questions

How many calories are in Giant Eagle, Mayocoba Beans?

Per 100 g of Giant Eagle, Mayocoba Beans there are 340 calories.

How much protein is in Giant Eagle, Mayocoba Beans?

Per 100 g of Giant Eagle, Mayocoba Beans there are 22.0 g protein.

How many carbohydrates are in Giant Eagle, Mayocoba Beans?

Per 100 g of Giant Eagle, Mayocoba Beans there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Giant Eagle, Mayocoba Beans?

Per 100 g of Giant Eagle, Mayocoba Beans there are 0.0 g sugars.

How much sodium (salt) is in Giant Eagle, Mayocoba Beans?

Per 100 g of Giant Eagle, Mayocoba Beans there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant Eagle, Mayocoba Beans?

Per 100 g of Giant Eagle, Mayocoba Beans there are 26.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant Eagle, Mayocoba Beans?

The main ingredients in Giant Eagle, Mayocoba Beans are: Mayocoba Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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