Bob's Red Mill, Small White Beans — Nutrition Facts & Ingredients
Per serving (0.25 cup, 48 g): 150 calories. Per 100 g: 312 calories, 20.8 g protein, 1.0 g fat.
Nutrition Facts
Serving size0.25 cup (48g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Bob's Red Mill, Small White Beans?
Per 100 g of Bob's Red Mill, Small White Beans there are 312 calories.
How much protein is in Bob's Red Mill, Small White Beans?
Per 100 g of Bob's Red Mill, Small White Beans there are 20.83 g protein.
How many carbohydrates are in Bob's Red Mill, Small White Beans?
Per 100 g of Bob's Red Mill, Small White Beans there are 58.33 g carbohydrates. Of which 2.08 g sugars.
How much sugar is in Bob's Red Mill, Small White Beans?
Per 100 g of Bob's Red Mill, Small White Beans there are 2.08 g sugars.
How much sodium (salt) is in Bob's Red Mill, Small White Beans?
Per 100 g of Bob's Red Mill, Small White Beans there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bob's Red Mill, Small White Beans?
Per 100 g of Bob's Red Mill, Small White Beans there are 14.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bob's Red Mill, Small White Beans?
The main ingredients in Bob's Red Mill, Small White Beans are: Small White Beans.
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- "High Protein" and Other Protein Claims Decoded
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