Alternatives to Tops, Blueberry Pancakes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
231Calories
5.1Protein
5.1Fat
1.3Sat. fat
12.0Sugars
120 alternatives, ordered by sugars, lowest first
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Old Fashioned Kitchen, Inc. Blueberry Blintzes 6 Filled Crepes, Blueberry −83 calories−1.9 g protein−1.3 g sat. fat−2.1 g sugars148Calories 3.3Protein 1.6Fat 0Sat. fat 9.8Sugars Compare Alternatives
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Anything Butt LLC Garlic & Fine Herbs Boursin Cheese Filled Crepes, Garlic & Fine Herbs +369 calories+1.5 g protein+18.7 g sat. fat−2.0 g sugars600Calories 6.7Protein 40Fat 20Sat. fat 10Sugars Compare Alternatives
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222Calories 5.1Protein 2.6Fat 0.4Sat. fat 10.3Sugars Compare Alternatives
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Topco Associates, Inc. Buttermilk Pancakes, Buttermilk −26 calories−0.9 g protein−1.3 g sat. fat−1.7 g sugars205Calories 4.3Protein 2.6Fat 0Sat. fat 10.3Sugars Compare Alternatives
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231Calories 6.8Protein 5.1Fat 0.4Sat. fat 10.3Sugars Compare Alternatives
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Dewafelbakkers, Inc. Blueberry Pancakes, Blueberry −9 calories−0.9 g protein−1.3 g sat. fat−0.9 g sugars222Calories 4.3Protein 4.3Fat 0Sat. fat 11.1Sugars Compare Alternatives
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204Calories 7.1Protein 11.5Fat 2.2Sat. fat 11.5Sugars Compare Alternatives
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Lunds Inc Baking Mix Crepe, Savory Or Sweet +122 calories+15.5 g protein+0.2 g sat. fat−0.2 g sugars353Calories 20.6Protein 5.9Fat 1.5Sat. fat 11.8Sugars Compare Alternatives
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GOOD FOOD MADE SIMPLE Banana Belgian Style Gourmet Bites Pancake Puffs, Banana Belgian Style +102 calories+0.8 g protein+6.6 g sat. fat−0.2 g sugars333Calories 5.9Protein 17.6Fat 7.8Sat. fat 11.8Sugars Compare Alternatives
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The Hillshire Brands Company Mini Maple Pancakes And Maple Sausage Bites Morning Combos, Mini Maple Pancakes And Maple Sausage Bites +102 calories+3.5 g protein+5.2 g sat. fat−0.1 g sugars333Calories 8.6Protein 20.4Fat 6.5Sat. fat 11.8Sugars Compare Alternatives
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Mr. Beverages Old Time Cocktail Mixes All Natural Mini Pancakes +62 calories+1.5 g protein+0.1 g sat. fat293Calories 6.7Protein 16Fat 1.3Sat. fat 12Sugars Compare Alternatives
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Belgian Boys USA LLC Original Dutch Mini Pancakes, Original Dutch +116 calories+1.5 g protein+0.4 g sat. fat347Calories 6.7Protein 17.3Fat 1.7Sat. fat 12Sugars Compare Alternatives
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Middle East Bakery Inc Sun-Rise Pancakes, Blueberry +26 calories+0.3 g protein+0.1 g sat. fat+0.2 g sugars257Calories 5.4Protein 5.4Fat 1.4Sat. fat 12.2Sugars Compare Alternatives
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164Calories 8.2Protein 4.1Fat 2.0Sat. fat 12.3Sugars Compare Alternatives
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178Calories 9.6Protein 5.5Fat 3.4Sat. fat 12.3Sugars Compare Alternatives
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Belgian Boys USA LLC Original Crepes, Original +5 calories−1.5 g protein−0.4 g sat. fat+0.8 g sugars236Calories 3.6Protein 7.3Fat 0.9Sat. fat 12.7Sugars Compare Alternatives
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J & P Coats Ltd. De Wafelbakkers, Pancakes, Chocolate Chip, Chocolate Chip +17 calories−0.9 g protein+0.4 g sat. fat+0.8 g sugars248Calories 4.3Protein 6.8Fat 1.7Sat. fat 12.8Sugars Compare Alternatives
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Old Fashioned Kitchen, Inc. Sweet Cheese Blintzes, Sweet Cheese −18 calories+1.4 g protein+2.8 g sat. fat+1.1 g sugars213Calories 6.6Protein 8.2Fat 4.1Sat. fat 13.1Sugars Compare Alternatives
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Anything Butt LLC Crepes Filled Basil Pesto +336 calories+4.9 g protein+13.7 g sat. fat+1.4 g sugars567Calories 10Protein 36.7Fat 15Sat. fat 13.3Sugars Compare Alternatives
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Chase Charts The Laughing Cow Cheese Mini Crepes +336 calories+4.9 g protein+15.4 g sat. fat+1.4 g sugars567Calories 10Protein 36.7Fat 16.7Sat. fat 13.3Sugars Compare Alternatives
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Middle East Bakery Inc Sun-Rise Pancakes, Buttermilk +26 calories+0.3 g protein+0.1 g sat. fat+1.5 g sugars257Calories 5.4Protein 6.1Fat 1.4Sat. fat 13.5Sugars Compare Alternatives
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Middle East Bakery Inc Sun-Rise Pancakes, Chocolate Chip +26 calories+0.3 g protein+0.1 g sat. fat+1.5 g sugars257Calories 5.4Protein 6.1Fat 1.4Sat. fat 13.5Sugars Compare Alternatives
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274Calories 6.5Protein 2.4Fat 0.8Sat. fat 14.5Sugars Compare Alternatives
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Whole Foods Market, Inc. Chocolate Chip Dutch Pancake Bites, Chocolate Chip +127 calories+0.5 g protein+3.4 g sat. fat+3.1 g sugars358Calories 5.7Protein 18.9Fat 4.7Sat. fat 15.1Sugars Compare Alternatives
Back to Tops, Blueberry Pancakes
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.