TOPS

Pancakes, Original — Nutrition Facts & Ingredients

UPC 7078405636 Manufacturer: Tops Markets, LLC Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (3 PANCAKES, 117 g): 270 calories. Per 100 g: 231 calories, 6.8 g protein, 5.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 PANCAKES (117g)

Amount per servingCalories
270
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 440mg 19%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 7.0g Added Sugars 14%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 50.3mg 4%
Iron 3.6mg 20%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein6.8 g
Carbohydrates39.3 g
Sugars10.3 g
Added sugars6 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)37.6g
Fat5.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol13 mg
Sodium376 mg
Calcium43 mg
Potassium188 mg
Iron3.1 mg
Vitamin A171 mcg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Aluminum Sulfate, Baking Soda, Canola Soybean Oil, Corn Flour, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Monocalcium Phosphate, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Wheat Flour, Whey

Frequently asked questions

How many calories are in Pancakes, Original?

Per 100 g of Pancakes, Original there are 231 calories.

How much protein is in Pancakes, Original?

Per 100 g of Pancakes, Original there are 6.84 g protein.

How many carbohydrates are in Pancakes, Original?

Per 100 g of Pancakes, Original there are 39.32 g carbohydrates. Of which 10.26 g sugars.

How much sugar is in Pancakes, Original?

Per 100 g of Pancakes, Original there are 10.26 g sugars.

How much sodium (salt) is in Pancakes, Original?

Per 100 g of Pancakes, Original there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancakes, Original?

Per 100 g of Pancakes, Original there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancakes, Original?

The main ingredients in Pancakes, Original are: Aluminum Sulfate, Baking Soda, Canola Soybean Oil, Corn Flour, Cyanocobalamin.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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