CREPINI

Pumpkin Spice Sweet Cheese — Nutrition Facts & Ingredients

UPC 893190002929 Manufacturer: Crepini Cafe Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (1 CREPE, 73 g): 120 calories. Per 100 g: 164 calories, 8.2 g protein, 4.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 CREPE (73g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 230mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 6.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein8.2 g
Carbohydrates26.0 g
Sugars12.3 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)24.6g
Fat4.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol14 mg
Sodium315 mg
Calcium274 mg
Iron4.9 mg
Vitamin A616 mcg
Vitamin C1.6 mg

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Ingredients

Allspice, And Sulfiting Agents Vanilla Extract, Brown Sugar, Buckwheat Flour, Cinnamon, Crepes: Fat Free Milk, Eggs, Filling: Ricotta, Folic Acid, Ginger, Iron, Mononitrate, Niacin, Non-gmo Canola Oil, Nutmeg, Pasteurized Whole Milk, Pumpkin, Pumpkin Pie Spice, Reduced Iron, Riboflavin, Riboflavin Enzyme, Salt, Sour Cream, Sugar, Thiamine, Thiamine Mononitrate, Vinegar, Water, Wheat Durum, Wheat Flour, Whey, Whey Cream

Frequently asked questions

How many calories are in Pumpkin Spice Sweet Cheese?

Per 100 g of Pumpkin Spice Sweet Cheese there are 164 calories.

How much protein is in Pumpkin Spice Sweet Cheese?

Per 100 g of Pumpkin Spice Sweet Cheese there are 8.22 g protein.

How many carbohydrates are in Pumpkin Spice Sweet Cheese?

Per 100 g of Pumpkin Spice Sweet Cheese there are 26.03 g carbohydrates. Of which 12.33 g sugars.

How much sugar is in Pumpkin Spice Sweet Cheese?

Per 100 g of Pumpkin Spice Sweet Cheese there are 12.33 g sugars.

How much sodium (salt) is in Pumpkin Spice Sweet Cheese?

Per 100 g of Pumpkin Spice Sweet Cheese there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Sweet Cheese?

Per 100 g of Pumpkin Spice Sweet Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Sweet Cheese?

The main ingredients in Pumpkin Spice Sweet Cheese are: Allspice, And Sulfiting Agents Vanilla Extract, Brown Sugar, Buckwheat Flour, Cinnamon.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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