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Tops, Blueberry Pancakes — Nutrition Facts & Ingredients

UPC 70784056258 Manufacturer: Tops Markets, LLC Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
270per serving
Protein
5.1 gper 100 g
Carbs
41.9 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per serving (3 PANCAKES, 117 g): 270 calories. Per 100 g: 231 calories, 5.1 g protein, 5.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PANCAKES (117g)

Amount per servingCalories
270
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 470mg 20%
Total Carbohydrate 49g 18%
Dietary Fiber 1.1g 4%
Total Sugars 14.0g
Protein 6.0g
Calcium 39.8mg 3%
Iron 3.6mg 20%
Potassium 39.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein5.1 g
Carbohydrates41.9 g
Sugars12.0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)41.0g
Fat5.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium402 mg
Calcium34 mg
Potassium34 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tops, Blueberry Pancakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blue 2 Lake, Blueberry Nuggets, Canola Soybean Oil, Corn Flour, Corn Starch, Dried Blueberries, Eggs, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm Oil, Leavening, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Niacin, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Tops, Blueberry Pancakes?

Per 100 g of Tops, Blueberry Pancakes there are 231 calories.

How much protein is in Tops, Blueberry Pancakes?

Per 100 g of Tops, Blueberry Pancakes there are 5.13 g protein.

How many carbohydrates are in Tops, Blueberry Pancakes?

Per 100 g of Tops, Blueberry Pancakes there are 41.88 g carbohydrates. Of which 11.97 g sugars.

How much sugar is in Tops, Blueberry Pancakes?

Per 100 g of Tops, Blueberry Pancakes there are 11.97 g sugars.

How much sodium (salt) is in Tops, Blueberry Pancakes?

Per 100 g of Tops, Blueberry Pancakes there are 402.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tops, Blueberry Pancakes?

Per 100 g of Tops, Blueberry Pancakes there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tops, Blueberry Pancakes?

The main ingredients in Tops, Blueberry Pancakes are: Baking Soda, Blue 2 Lake, Blueberry Nuggets, Canola Soybean Oil, Corn Flour.

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Level of processing

5
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27 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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