DAILY CHEF

Grated Parmesan Cheese — Nutrition Facts & Ingredients

UPC 78742099903 Manufacturer: Wal-Mart Stores, Inc. Cheese Updated Sep 27, 2026

Calories
15per serving
Protein
33.3 gper 100 g
Carbs
0 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (1 PACKET, 3 g): 15 calories. Per 100 g: 500 calories, 33.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (3g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Protein 1g
Calcium 40.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein33.3 g
Carbohydrates0 g
Fat33.3 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol167 mg
Sodium1500 mg
Calcium1333 mg

Where to buy Grated Parmesan Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Enzymes, Anticaking Agent, Cellulose Powder, Cheese Cultures, Parmesan Cheese, Pasteurized Part-skim Milk, Salt

Frequently asked questions

How many calories are in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 500 calories.

How much protein is in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 33.33 g protein.

How many carbohydrates are in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 0.0 g carbohydrates.

How much sodium (salt) is in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Grated Parmesan Cheese?

The main ingredients in Grated Parmesan Cheese are: And Enzymes, Anticaking Agent, Cellulose Powder, Cheese Cultures, Parmesan Cheese.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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