AMISH VALLEY

Amish Valley, Natural Swiss Cheese — Nutrition Facts & Ingredients

UPC 634319200464 Manufacturer: Sherwood Food Distributors LLC Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
26.1 gper 100 g
Carbs
4.3 gper 100 g
Fat
26.1 gper 100 g

Where to buy

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Per serving (1 SLICE, 23 g): 90 calories. Per 100 g: 391 calories, 26.1 g protein, 26.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (23g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 45.1mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein26.1 g
Carbohydrates4.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.3g
Fat26.1 g
Saturated fat17.4 g
Trans fat0 g
Cholesterol87 mg
Sodium196 mg
Calcium870 mg
Iron0 mg
Vitamin A261 mcg
Vitamin C0 mg

Where to buy Amish Valley, Natural Swiss Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Culture, Pasteurized Part-skim Milk, Salt And Enzymes

Frequently asked questions

How many calories are in Amish Valley, Natural Swiss Cheese?

Per 100 g of Amish Valley, Natural Swiss Cheese there are 391 calories.

How much protein is in Amish Valley, Natural Swiss Cheese?

Per 100 g of Amish Valley, Natural Swiss Cheese there are 26.09 g protein.

How many carbohydrates are in Amish Valley, Natural Swiss Cheese?

Per 100 g of Amish Valley, Natural Swiss Cheese there are 4.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Amish Valley, Natural Swiss Cheese?

Per 100 g of Amish Valley, Natural Swiss Cheese there are 0.0 g sugars.

How much sodium (salt) is in Amish Valley, Natural Swiss Cheese?

Per 100 g of Amish Valley, Natural Swiss Cheese there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Amish Valley, Natural Swiss Cheese?

Per 100 g of Amish Valley, Natural Swiss Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Amish Valley, Natural Swiss Cheese?

The main ingredients in Amish Valley, Natural Swiss Cheese are: Cheese Culture, Pasteurized Part-skim Milk, Salt And Enzymes.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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