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Organic Chestnut Pollen — Nutrition Facts & Ingredients

UPC 8414260178515 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Organic Chestnut Pollen
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 15 g): 48 calories. Per 100 g: 320 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
48
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate 16g 6%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 3g
Iron 1.1mg 6%
Potassium 76000mg 1617%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein20 g
Carbohydrates107 g
Sugars40 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)93.4g
Fat0 g
Potassium506667 mg
Iron7.2 mg
Vitamin A5100 mcg
Vitamin C20 mg

Where to buy

Search on Amazon for Organic Chestnut Pollen

Prices and availability are set by the retailer.

Ingredients

100% Organic Spanish Chestnut Bee Pollen

Frequently asked questions

How many calories are in Organic Chestnut Pollen?

Per 100 g of Organic Chestnut Pollen there are 320 calories.

How much protein is in Organic Chestnut Pollen?

Per 100 g of Organic Chestnut Pollen there are 20.0 g protein.

How many carbohydrates are in Organic Chestnut Pollen?

Per 100 g of Organic Chestnut Pollen there are 106.67 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Organic Chestnut Pollen?

Per 100 g of Organic Chestnut Pollen there are 40.0 g sugars.

How much dietary fiber is in Organic Chestnut Pollen?

Per 100 g of Organic Chestnut Pollen there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Chestnut Pollen?

The main ingredients in Organic Chestnut Pollen are: 100% Organic Spanish Chestnut Bee Pollen.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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