GIANT EAGLE

Black Forest Ham With Natural Juices — Nutrition Facts & Ingredients

UPC 3003408739 Manufacturer: Giant Eagle, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
60per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
2.7 gper 100 g

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Per serving (2 SLICES, 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol 25.2mg 8%
Sodium 470mg 20%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat2.7 g
Saturated fat0.9 g
Cholesterol45 mg
Sodium839 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Black Forest Ham With Natural Juices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Coated With Caramel Color, Cured With Water, Flavoring, Potassium Chloride, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sugar

Frequently asked questions

How many calories are in Black Forest Ham With Natural Juices?

Per 100 g of Black Forest Ham With Natural Juices there are 107 calories.

How much protein is in Black Forest Ham With Natural Juices?

Per 100 g of Black Forest Ham With Natural Juices there are 17.86 g protein.

How many carbohydrates are in Black Forest Ham With Natural Juices?

Per 100 g of Black Forest Ham With Natural Juices there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Black Forest Ham With Natural Juices?

Per 100 g of Black Forest Ham With Natural Juices there are 3.57 g sugars.

How much sodium (salt) is in Black Forest Ham With Natural Juices?

Per 100 g of Black Forest Ham With Natural Juices there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Ham With Natural Juices?

Per 100 g of Black Forest Ham With Natural Juices there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Ham With Natural Juices?

The main ingredients in Black Forest Ham With Natural Juices are: Coated With Caramel Color, Cured With Water, Flavoring, Potassium Chloride, Potassium Lactate.

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Level of processing

4
Highly Processed
12 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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