Bob's Red Mill, Quick Cooking Wild Rice — Nutrition Facts & Ingredients
Per serving (3 Tbsp, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 0 g fat.
Nutrition Facts
Serving size3 Tbsp (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Bob's Red Mill, Quick Cooking Wild Rice?
Per 100 g of Bob's Red Mill, Quick Cooking Wild Rice there are 393 calories.
How much protein is in Bob's Red Mill, Quick Cooking Wild Rice?
Per 100 g of Bob's Red Mill, Quick Cooking Wild Rice there are 14.29 g protein.
How many carbohydrates are in Bob's Red Mill, Quick Cooking Wild Rice?
Per 100 g of Bob's Red Mill, Quick Cooking Wild Rice there are 75.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Bob's Red Mill, Quick Cooking Wild Rice?
Per 100 g of Bob's Red Mill, Quick Cooking Wild Rice there are 0.0 g sugars.
How much sodium (salt) is in Bob's Red Mill, Quick Cooking Wild Rice?
Per 100 g of Bob's Red Mill, Quick Cooking Wild Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bob's Red Mill, Quick Cooking Wild Rice?
Per 100 g of Bob's Red Mill, Quick Cooking Wild Rice there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bob's Red Mill, Quick Cooking Wild Rice?
The main ingredients in Bob's Red Mill, Quick Cooking Wild Rice are: Wild Rice.
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