WOOLWICH DAIRY INC.

Soft Unripened Goat Cheese — Nutrition Facts & Ingredients

UPC 62482008202 Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 105mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14.3 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol89 mg
Sodium375 mg
Calcium71 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

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Ingredients

Bacterial Culture, Herbs, Microbial Enzyme, Pasteurized Goat's Milk, Sea Salt

Frequently asked questions

How many calories are in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 286 calories.

How much protein is in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 14.29 g protein.

How many carbohydrates are in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 0.0 g sugars.

How much sodium (salt) is in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Unripened Goat Cheese?

The main ingredients in Soft Unripened Goat Cheese are: Bacterial Culture, Herbs, Microbial Enzyme, Pasteurized Goat's Milk, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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