WOOLWICH DAIRY INC.

Fresh Goat Cheese — Nutrition Facts & Ingredients

UPC 62482018003 Cheese Updated Sep 27, 2026

Fresh Goat Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 50 calories. Per 100 g: 179 calories, 10.7 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 150mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein10.7 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat10.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol36 mg
Sodium536 mg
Calcium71 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Bacterial Culture, Canola And Extra Virgin Olive Oil, Citric Acid, Dehydrated Dill Weed, Dehydrated Garlic And Onion, Microbial Enzyme, Modified Corn Starch, Pasteurized Goat's Milk, Potassium Sorbate, Salt, Sodium Benzoate, Spices, Sugar, Topping: Red Bell Pepper, Water

Frequently asked questions

How many calories are in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 179 calories.

How much protein is in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 10.71 g protein.

How many carbohydrates are in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 0.0 g sugars.

How much sodium (salt) is in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Goat Cheese?

Per 100 g of Fresh Goat Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Goat Cheese?

The main ingredients in Fresh Goat Cheese are: Bacterial Culture, Canola And Extra Virgin Olive Oil, Citric Acid, Dehydrated Dill Weed, Dehydrated Garlic And Onion.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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