NATURE'S GREENS

Kalettes — Nutrition Facts & Ingredients

UPC 688962030060 Manufacturer: Walter P. Rawl & Sons, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1.5 cup, 85 g): 45 calories. Per 100 g: 53 calories, 4.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 cup (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 79.9mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein4.7 g
Carbohydrates7.1 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)5.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium94 mg
Calcium94 mg
Iron1.3 mg
Vitamin A70.5 mcg
Vitamin C28.2 mg

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Ingredients

Kalettes

Frequently asked questions

How many calories are in Kalettes?

Per 100 g of Kalettes there are 53 calories.

How much protein is in Kalettes?

Per 100 g of Kalettes there are 4.71 g protein.

How many carbohydrates are in Kalettes?

Per 100 g of Kalettes there are 7.06 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Kalettes?

Per 100 g of Kalettes there are 1.18 g sugars.

How much sodium (salt) is in Kalettes?

Per 100 g of Kalettes there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kalettes?

Per 100 g of Kalettes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kalettes?

The main ingredients in Kalettes are: Kalettes.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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