Chopped Ham — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 8.6 gper 100 g
- Fat
- 17.1 gper 100 g
Where to buy
Per serving (1 SLICE, 35 g): 90 calories. Per 100 g: 257 calories, 14.3 g protein, 17.1 g fat.
Nutrition Facts
Serving size1 SLICE (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chopped Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Dextrose, Ham, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Water
Frequently asked questions
How many calories are in Chopped Ham?
Per 100 g of Chopped Ham there are 257 calories.
How much protein is in Chopped Ham?
Per 100 g of Chopped Ham there are 14.29 g protein.
How many carbohydrates are in Chopped Ham?
Per 100 g of Chopped Ham there are 8.57 g carbohydrates. Of which 5.71 g sugars.
How much sugar is in Chopped Ham?
Per 100 g of Chopped Ham there are 5.71 g sugars.
How much sodium (salt) is in Chopped Ham?
Per 100 g of Chopped Ham there are 1171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chopped Ham?
Per 100 g of Chopped Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chopped Ham?
The main ingredients in Chopped Ham are: Dextrose, Ham, Potassium Lactate, Salt, Sodium Diacetate.
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