HOF HAUS

Hof Haus, Sliced Ham — Nutrition Facts & Ingredients

UPC 713480309357 Manufacturer: John Hofmeister & Son Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 12.5 g protein, 3.6 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 31% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.6g 3%

Trans Fat 0g

Cholesterol 25.2mg 8%

Sodium 710mg 31%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Protein 7g

Calcium 20.2mg 2%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein12.5 g

Carbohydrates5.4 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.4g

Fat3.6 g

Saturated fat1.1 g

Trans fat0 g

Cholesterol45 mg

Sodium1268 mg

Calcium36 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Hof Haus, Sliced Ham

Prices and availability are set by the retailer.

Ingredients

Slat, Sodium Erythorbate, Sodium Lactate, Sodium Nitrate, Sodium Phosphate, Sugar, Water

Frequently asked questions

How many calories are in Hof Haus, Sliced Ham?

Per 100 g of Hof Haus, Sliced Ham there are 125 calories.

How much protein is in Hof Haus, Sliced Ham?

Per 100 g of Hof Haus, Sliced Ham there are 12.5 g protein.

How many carbohydrates are in Hof Haus, Sliced Ham?

Per 100 g of Hof Haus, Sliced Ham there are 5.36 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hof Haus, Sliced Ham?

Per 100 g of Hof Haus, Sliced Ham there are 3.57 g sugars.

How much sodium (salt) is in Hof Haus, Sliced Ham?

Per 100 g of Hof Haus, Sliced Ham there are 1268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hof Haus, Sliced Ham?

Per 100 g of Hof Haus, Sliced Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hof Haus, Sliced Ham?

The main ingredients in Hof Haus, Sliced Ham are: Slat, Sodium Erythorbate, Sodium Lactate, Sodium Nitrate, Sodium Phosphate.

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Level of processing

Processed

7 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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