Cape Cod Select

Cape Cod Select, Cranberries Plus — Nutrition Facts & Ingredients

UPC 859810002076 Manufacturer: Cape Cod Select Llc Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

1 cup · 124 g

Calories
60per serving
Protein
1.0 gper serving
Carbs
15.0 gper serving
Fat
0 gper serving

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Per serving (1 cup, 124 g): 60 calories. Per 100 g: 48 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (124g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 6.0g 21%
Total Sugars 7.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein0.8 g
Carbohydrates12.1 g
Sugars5.7 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)7.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0.3 mg
Vitamin A24.3 mcg
Vitamin C16.9 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Cape Cod Select, Cranberries Plus

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Blackberries And Raspberries, Blueberries, Cranberries

Frequently asked questions

How many calories are in Cape Cod Select, Cranberries Plus?

Per 100 g of Cape Cod Select, Cranberries Plus there are 48 calories.

How much protein is in Cape Cod Select, Cranberries Plus?

Per 100 g of Cape Cod Select, Cranberries Plus there are 0.81 g protein.

How many carbohydrates are in Cape Cod Select, Cranberries Plus?

Per 100 g of Cape Cod Select, Cranberries Plus there are 12.1 g carbohydrates. Of which 5.65 g sugars.

How much sugar is in Cape Cod Select, Cranberries Plus?

Per 100 g of Cape Cod Select, Cranberries Plus there are 5.65 g sugars.

How much sodium (salt) is in Cape Cod Select, Cranberries Plus?

Per 100 g of Cape Cod Select, Cranberries Plus there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cape Cod Select, Cranberries Plus?

Per 100 g of Cape Cod Select, Cranberries Plus there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cape Cod Select, Cranberries Plus?

The main ingredients in Cape Cod Select, Cranberries Plus are: Blackberries And Raspberries, Blueberries, Cranberries.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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