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Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate — Nutrition Facts & Ingredients

UPC 99482439194 Manufacturer: Whole Foods Market, Inc. Chocolate Updated Sep 27, 2026

Per serving (0.5 BAR, 43 g): 250 calories. Per 100 g: 581 calories, 7.0 g protein, 41.9 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (43g)

Amount per servingCalories
250
% Daily Value*
Total Fat 18g 23%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 18g
Protein 3.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

581 calories in 100 g
Protein7.0 g
Carbohydrates48.8 g
Sugars41.9 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)41.8g
Fat41.9 g
Saturated fat20.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate

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Ingredients

Organic Almonds, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract

Frequently asked questions

How many calories are in Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate?

Per 100 g of Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate there are 581 calories.

How much protein is in Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate?

Per 100 g of Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate there are 6.98 g protein.

How many carbohydrates are in Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate?

Per 100 g of Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate there are 48.84 g carbohydrates. Of which 41.86 g sugars.

How much sugar is in Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate?

Per 100 g of Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate there are 41.86 g sugars.

How much sodium (salt) is in Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate?

Per 100 g of Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate?

Per 100 g of Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate?

The main ingredients in Organic Dark Chocolate 56% Cacao Almonds, Dark Chocolate are: Organic Almonds, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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