CAPTAIN MOWATT'S

Captain Mowatt's, Boston Red Sauce — Nutrition Facts & Ingredients

UPC 731468514616 Manufacturer: W.O. Hesperus Company Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Per serving (1 tsp, 5 ml): 5 calories. Per 100 ml: 100 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (5ml)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

100 calories in 100 ml
Protein0 g
Carbohydrates40 g
Sugars20 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)40.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium0 mg
Iron0 mg
Vitamin A2400 mcg
Vitamin C24 mg

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Ingredients

Brown Sugar, Chili Peppers, Cider Vinegar, Cranberries, Cranberry Juice, Orange Juice, Sea Salt, Xanthan Gum And Maine Seaweed

Frequently asked questions

How many calories are in Captain Mowatt's, Boston Red Sauce?

Per 100 g of Captain Mowatt's, Boston Red Sauce there are 100 calories.

How much protein is in Captain Mowatt's, Boston Red Sauce?

Per 100 g of Captain Mowatt's, Boston Red Sauce there are 0.0 g protein.

How many carbohydrates are in Captain Mowatt's, Boston Red Sauce?

Per 100 g of Captain Mowatt's, Boston Red Sauce there are 40.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Captain Mowatt's, Boston Red Sauce?

Per 100 g of Captain Mowatt's, Boston Red Sauce there are 20.0 g sugars.

How much sodium (salt) is in Captain Mowatt's, Boston Red Sauce?

Per 100 g of Captain Mowatt's, Boston Red Sauce there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Captain Mowatt's, Boston Red Sauce?

Per 100 g of Captain Mowatt's, Boston Red Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Captain Mowatt's, Boston Red Sauce?

The main ingredients in Captain Mowatt's, Boston Red Sauce are: Brown Sugar, Chili Peppers, Cider Vinegar, Cranberries, Cranberry Juice.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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