ESSENTIAL LIVING FOODS

Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew

UPC 812986015738 Manufacturer: Essential Living Foods Wholesome Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
10.7 gper 100 g
Carbs
53.6 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (3 Tbsp, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates53.6 g
Sugars35.7 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)39.3g
Fat17.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cacao Nibs, Cashew Pieces, Goldenberries, Jungle Peanuts, Sultana Raisins

Frequently asked questions

How many calories are in Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew?

Per 100 g of Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew there are 429 calories.

How much protein is in Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew?

Per 100 g of Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew there are 10.71 g protein.

How many carbohydrates are in Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew?

Per 100 g of Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew there are 53.57 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew?

Per 100 g of Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew there are 35.71 g sugars.

How much sodium (salt) is in Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew?

Per 100 g of Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew?

Per 100 g of Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew?

The main ingredients in Organic Machu Picchu Mix, Cacao+Goldenberry+Cashew, Cacao+Goldenberry+Cashew are: Cacao Nibs, Cashew Pieces, Goldenberries, Jungle Peanuts, Sultana Raisins.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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