Sultana Raisins

Sultana raisins are a type of dried grape, specifically made from green seedless grapes, most commonly the Sultana variety. The grapes are typically dried in the sun or in mechanical dehydrators until they reach a desired moisture content. This process concentrates their natural sugars and creates their characteristic chewy texture and sweet flavor.

Sultana raisins are primarily used as a natural sweetener and flavor enhancer in a wide variety of baked goods and snack foods. Their sweetness and chewy texture make them a popular addition to cakes, cookies, muffins, breads, and trail mixes. They can also be used to add a burst of sweetness and texture to savory dishes.

Sultana raisins are considered a whole food and are a source of fiber, potassium, and antioxidants. The FDA lists dried fruits like raisins as generally recognized as safe (GRAS). While they contain natural sugars, moderate consumption as part of a balanced diet is generally not associated with negative health effects. International bodies like JECFA have evaluated dried fruits.