ECO MEAL

Eco Meal, Feta Cheese — Nutrition Facts & Ingredients

UPC 817242010472 Manufacturer: Ecomeal Organic Inc Cheese Updated Sep 27, 2026

Calories
60per serving
Protein
16.7 gper 100 g
Carbs
3.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (1 ONZ, 30 g): 60 calories. Per 100 g: 200 calories, 16.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 350mg 15%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Calcium 60mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein16.7 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat13.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol17 mg
Sodium1167 mg
Calcium200 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy Eco Meal, Feta Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultures, Enzymes And Salt, Pasteurized Whole Milk, Skim Milk

Frequently asked questions

How many calories are in Eco Meal, Feta Cheese?

Per 100 g of Eco Meal, Feta Cheese there are 200 calories.

How much protein is in Eco Meal, Feta Cheese?

Per 100 g of Eco Meal, Feta Cheese there are 16.67 g protein.

How many carbohydrates are in Eco Meal, Feta Cheese?

Per 100 g of Eco Meal, Feta Cheese there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Eco Meal, Feta Cheese?

Per 100 g of Eco Meal, Feta Cheese there are 0.0 g sugars.

How much sodium (salt) is in Eco Meal, Feta Cheese?

Per 100 g of Eco Meal, Feta Cheese there are 1167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eco Meal, Feta Cheese?

Per 100 g of Eco Meal, Feta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eco Meal, Feta Cheese?

The main ingredients in Eco Meal, Feta Cheese are: Cultures, Enzymes And Salt, Pasteurized Whole Milk, Skim Milk.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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