ARAMOUNI'S

Homestyle Mashed Potatoes — Nutrition Facts & Ingredients

UPC 825306011761 Manufacturer: Aramouni Gourmet Foods, Inc. Other Deli Updated Sep 27, 2026

Calories
50per serving
Protein
3.6 gper 100 g
Carbs
17.9 gper 100 g
Fat
7.1 gper 100 g

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Per serving (1 ONZ, 28 g): 50 calories. Per 100 g: 179 calories, 3.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3.1mg 1%
Sodium 89.9mg 4%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 1g
Calcium 50.1mg 4%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol11 mg
Sodium321 mg
Calcium179 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C53.6 mg

Where to buy Homestyle Mashed Potatoes

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Ingredients

Black Pepper, Butter, Low Fat Pasteurized Milk, Potatoes, Salt

Frequently asked questions

How many calories are in Homestyle Mashed Potatoes?

Per 100 g of Homestyle Mashed Potatoes there are 179 calories.

How much protein is in Homestyle Mashed Potatoes?

Per 100 g of Homestyle Mashed Potatoes there are 3.57 g protein.

How many carbohydrates are in Homestyle Mashed Potatoes?

Per 100 g of Homestyle Mashed Potatoes there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Homestyle Mashed Potatoes?

Per 100 g of Homestyle Mashed Potatoes there are 3.57 g sugars.

How much sodium (salt) is in Homestyle Mashed Potatoes?

Per 100 g of Homestyle Mashed Potatoes there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Homestyle Mashed Potatoes?

Per 100 g of Homestyle Mashed Potatoes there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Homestyle Mashed Potatoes?

The main ingredients in Homestyle Mashed Potatoes are: Black Pepper, Butter, Low Fat Pasteurized Milk, Potatoes, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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