Sweet Magnolia Gelato

A Southern Delight — Nutrition Facts & Ingredients

UPC 855769005069 Manufacturer: Sweet Magnolia Gelato Co. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

0.5 cup · 118 ml

Calories
210per serving
Protein
4 gper serving
Carbs
26.0 gper serving
Fat
12.0 gper serving

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Per serving (0.5 cup, 118 ml): 210 calories. Per 100 ml: 178 calories, 3.4 g protein, 10.2 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (118ml)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 8g 40%
Trans Fat --
Cholesterol 35.4mg 12%
Sodium 55.5mg 2%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0.9g 3%
Total Sugars 26.0g
Protein 4g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

178 calories in 100 ml
Protein3.4 g
Carbohydrates22.0 g
Sugars22.0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)21.2g
Fat10.2 g
Saturated fat6.8 g
Cholesterol30 mg
Sodium47 mg
Calcium127 mg
Iron0.3 mg
Vitamin A102 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Where to buy A Southern Delight

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Brown Family Farm Whole Milk & Heavy Whipping Cream, Dark Chocolate, Dextrose, Guar Gum And Locust Bean Gum, Non-fat Dry Milk, Pure Cane Sugar

Frequently asked questions

How many calories are in A Southern Delight?

Per 100 g of A Southern Delight there are 178 calories.

How much protein is in A Southern Delight?

Per 100 g of A Southern Delight there are 3.39 g protein.

How many carbohydrates are in A Southern Delight?

Per 100 g of A Southern Delight there are 22.03 g carbohydrates. Of which 22.03 g sugars.

How much sugar is in A Southern Delight?

Per 100 g of A Southern Delight there are 22.03 g sugars.

How much sodium (salt) is in A Southern Delight?

Per 100 g of A Southern Delight there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in A Southern Delight?

Per 100 g of A Southern Delight there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in A Southern Delight?

The main ingredients in A Southern Delight are: Brown Family Farm Whole Milk & Heavy Whipping Cream, Dark Chocolate, Dextrose, Guar Gum And Locust Bean Gum, Non-fat Dry Milk.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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