Alternatives to Over-Stuffed Shells
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
211Calories
11.3Protein
7.8Fat
4.9Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
263Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Strumba Media LLC Capellini Shirataki Pasta Guilt Free Noodles, Capellini −211 calories−11.3 g protein−4.9 g sat. fat0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Rockflowerpaper Casablanca, 100% Natural Couscous, Original, Original +171 calories+1.5 g protein−4.9 g sat. fat382Calories 12.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Target Stores Cauliflower & Spinach Ravioli, Cauliflower & Spinach +105 calories+2.4 g protein−3.9 g sat. fat316Calories 13.7Protein 3.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
-
300Calories 7.0Protein 10.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
-
339Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
167Calories 5Protein 0.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
154Calories 7.7Protein 2.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
-
Smart & Final Iris Corporation Cheese Medium Ravioli, Cheese −35 calories−3.2 g protein−4.2 g sat. fat176Calories 8.1Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
158Calories 8.3Protein 2.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
-
Associated Wholesale Grocers, Inc. Cheese Mini Ravioli, Cheese −53 calories−2.9 g protein−4.1 g sat. fat158Calories 8.3Protein 2.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
-
Lowe's Food Stores, Inc. Cheese Ravioli Filled With Ricotta & Romano Cheeses, Cheese −49 calories−3.2 g protein−3.8 g sat. fat162Calories 8.1Protein 2.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
-
Rosina Food Products, Inc. Cheese Ravioli Mini Rounds, Cheese −16 calories−2.4 g protein−3.6 g sat. fat195Calories 8.8Protein 2.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
Perfect Pasta Inc. Cheese Ravioli Tricolor Striped Pasta, Medium −7 calories−1.5 g protein−1.4 g sat. fat204Calories 9.7Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
-
221Calories 7.1Protein 7.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
176Calories 8.1Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
212Calories 9.7Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
-
248Calories 13.3Protein 8.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
-
Schnuck Markets, Inc. Cheese Ricotta & Romano Tortellini, Cheese −46 calories−5.0 g protein−4.5 g sat. fat165Calories 6.3Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
Smart & Final Iris Corporation Cheese Stuffed With A Creamy Filling Of Ricotta & Romano Cheeses Jumbo Ravioli, Cheese −61 calories−3.8 g protein−3.7 g sat. fat150Calories 7.5Protein 2.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
239Calories 10.6Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.