Over-Stuffed Shells — Nutrition Facts & Ingredients
Per serving (5 ONZ, 142 g): 300 calories. Per 100 g: 211 calories, 11.3 g protein, 7.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 ONZ (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Corn Oil And Beta Carotene, Filling: Whole Milk Ricotta Cheese, Fresh Pasteurized Eggs, Imported Pecorino Romano Cheese, Made From Sheep's Milk, Parsley And Seasoning, Pasteurized Milk And Cream, Salt, Shell - Semolina Flour, Vinegar, Water, Whole Milk Mozzarella Cheese, Yellow Corn Flour
Frequently asked questions
How many calories are in Over-Stuffed Shells?
Per 100 g of Over-Stuffed Shells there are 211.0 kcal calories.
How much protein is in Over-Stuffed Shells?
Per 100 g of Over-Stuffed Shells there are 11.27 g protein.
How many carbohydrates are in Over-Stuffed Shells?
Per 100 g of Over-Stuffed Shells there are 23.94 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Over-Stuffed Shells?
Per 100 g of Over-Stuffed Shells there are 0.0 g sugars.
How much sodium (salt) is in Over-Stuffed Shells?
Per 100 g of Over-Stuffed Shells there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Over-Stuffed Shells?
Per 100 g of Over-Stuffed Shells there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Over-Stuffed Shells?
The main ingredients in Over-Stuffed Shells are: Corn Oil And Beta Carotene, Filling: Whole Milk Ricotta Cheese, Fresh Pasteurized Eggs, Imported Pecorino Romano Cheese, Made From Sheep's Milk.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Lamagna Cheese Company, Inc.
Nutrition facts for other products from Lamagna Cheese Company, Inc.:
- Lamagna, Ricotta Cheese, Original, Original
- Lamagna, Premium Fresh Mozzarella Cheese
- Lamagna, Part Skim Ricotta Cheese
- Whole Milk Ricotta Cheese, Whole Milk Ricotta
- Ricotta Part Skim Cheese, Ricotta