MANITOU TRADING COMPANY

Moroccan Couscous — Nutrition Facts & Ingredients

UPC 687080543469 Manufacturer: Woodland Foods Pasta by Shape & Type Updated Sep 27, 2026

Calories
210per serving
Protein
12.7 gper 100 g
Carbs
74.5 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (0.33 cup, 55 g): 210 calories. Per 100 g: 382 calories, 12.7 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.2mg 4%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 7.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein12.7 g
Carbohydrates74.5 g
Sugars1.8 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)69.0g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium155 mg
Calcium36 mg
Iron2.0 mg
Vitamin A273 mcg
Vitamin C49.1 mg

Where to buy Moroccan Couscous

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bell Bepper, Canola Oil, Couscous, Durum Wheat Semolina, Orange Peel, Salt, Spices, Turmeric Spice & Dried Chiles

Frequently asked questions

How many calories are in Moroccan Couscous?

Per 100 g of Moroccan Couscous there are 382 calories.

How much protein is in Moroccan Couscous?

Per 100 g of Moroccan Couscous there are 12.73 g protein.

How many carbohydrates are in Moroccan Couscous?

Per 100 g of Moroccan Couscous there are 74.55 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Moroccan Couscous?

Per 100 g of Moroccan Couscous there are 1.82 g sugars.

How much sodium (salt) is in Moroccan Couscous?

Per 100 g of Moroccan Couscous there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Moroccan Couscous?

Per 100 g of Moroccan Couscous there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Moroccan Couscous?

The main ingredients in Moroccan Couscous are: Bell Bepper, Canola Oil, Couscous, Durum Wheat Semolina, Orange Peel.

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