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Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice — Nutrition Facts & Ingredients

UPC 17400140366 Manufacturer: Riviana Foods Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 cup, 140 g): 260 calories. Per 100 g: 186 calories, 3.6 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
260
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 52.0g 19%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 5.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%
Potassium 169mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein3.6 g
Carbohydrates37.1 g
Sugars0.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)33.5g
Fat2.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium129 mg
Calcium14 mg
Potassium121 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice

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Ingredients

Carrageenan, Emulsifier, Sea Salt, Stabilizer, Sunflower Lecithin, Sunflower Oil, Water, Whole Grain Brown Rice

Frequently asked questions

How many calories are in Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice there are 186 calories.

How much protein is in Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice there are 3.57 g protein.

How many carbohydrates are in Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice there are 37.14 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice there are 0.71 g sugars.

How much sodium (salt) is in Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice?

The main ingredients in Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice are: Carrageenan, Emulsifier, Sea Salt, Stabilizer, Sunflower Lecithin.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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