FRICK'S

Polish Sausage — Nutrition Facts & Ingredients

UPC 49521161999 Manufacturer: Frick's Meat Products Inc. Sausages, Hotdogs & Brats Updated Sep 27, 2026

Calories
220per serving
Protein
12.1 gper 100 g
Carbs
2.2 gper 100 g
Fat
22.0 gper 100 g

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Per serving (1 LINK, 91 g): 220 calories. Per 100 g: 242 calories, 12.1 g protein, 22.0 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 LINK (91g)

Amount per servingCalories
220
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 44.6mg 15%
Sodium 720mg 31%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 11.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein12.1 g
Carbohydrates2.2 g
Sugars1.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.2g
Fat22.0 g
Saturated fat6.6 g
Trans fat0 g
Cholesterol49 mg
Sodium791 mg
Calcium22 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Polish Sausage

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef, Dextrose, Encased In Natural Casing, Natural Flavors, Pork, Potato Starch, Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate, Water

Frequently asked questions

How many calories are in Polish Sausage?

Per 100 g of Polish Sausage there are 242 calories.

How much protein is in Polish Sausage?

Per 100 g of Polish Sausage there are 12.09 g protein.

How many carbohydrates are in Polish Sausage?

Per 100 g of Polish Sausage there are 2.2 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Polish Sausage?

Per 100 g of Polish Sausage there are 1.1 g sugars.

How much sodium (salt) is in Polish Sausage?

Per 100 g of Polish Sausage there are 791.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Polish Sausage?

Per 100 g of Polish Sausage there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Polish Sausage?

The main ingredients in Polish Sausage are: Beef, Dextrose, Encased In Natural Casing, Natural Flavors, Pork.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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