Alternatives to Mashed Potatoes Blended With Cheddar, Parmesan, Romano And Blue Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Mashed Potatoes Blended With Cheddar, Parmesan, Romano And Blue Cheese
The Moran Group Incorporated
348Calories
8.7Protein
2.2Fat
0Sat. fat
4.3Sugars
120 alternatives, ordered by sugars, lowest first
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Barilla G & R F.Lli S.P.A. Fully Cooked Rotini Ready Pasta −190 calories−2.9 g protein+0.4 g sat. fat−4.3 g sugars158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Barilla G & R F.Lli S.P.A. Fully Cooked Rotini Ready Pasta −190 calories−2.9 g protein+0.4 g sat. fat−4.3 g sugars158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Target Stores Garlic & Olive Oil 90 Second Quinoa, Garlic & Olive Oil −181 calories−3.4 g protein+0.4 g sat. fat−4.3 g sugars167Calories 5.3Protein 5.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Target Stores Garlic & Olive Oil Couscous, Garlic & Olive Oil −115 calories−1.2 g protein+0.8 g sat. fat−4.3 g sugars233Calories 7.5Protein 5.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
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Target Stores Garlic & Olive Oil Quinoa, Garlic & Olive Oil −181 calories−3.4 g protein+0.4 g sat. fat−4.3 g sugars167Calories 5.3Protein 5.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Garlic Flavored 100% Whole Grain Brown Rice & Quinoa, Garlic −146 calories−3.9 g protein+0.4 g sat. fat−4.3 g sugars202Calories 4.8Protein 3.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Garlic Flavored 100% Whole Grain Brown Rice & Quinoa, Garlic −154 calories−3.9 g protein+0.8 g sat. fat−4.3 g sugars194Calories 4.8Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
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357Calories 5.7Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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J.D. Diggs Gretchen's Grans, Fully Cooked Brown Rice, Brown Rice −234 calories−6.6 g protein−4.3 g sugars114Calories 2.1Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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200Calories 1.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 5.3Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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90Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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World Variety Produce, Inc. Hatch Pepper Polenta, Hatch Pepper −269 calories−6.7 g protein−4.3 g sugars79Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Memphis Health Food Distributors LLC Hearts Of Palm Fully Cooked White Rice, Hearts Of Palm −322 calories−7.6 g protein−4.3 g sugars26Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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McCormick & Company, Inc. Hint Of Salt White Basmati Ready To Heat Rice, Hint Of Salt −256 calories−7.1 g protein+0.2 g sat. fat−4.3 g sugars92Calories 1.6Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
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82Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Huxtable's Kitchen, Inc. Homestyle Mashed Potatoes −217 calories−7.4 g protein+4.4 g sat. fat−4.3 g sugars131Calories 1.2Protein 8.1Fat 4.4Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Idahoan Foods, LLC Idahoan, Honest Earth, Roasted Garlic Creamy Mashed Potatoes, Roasted Garlic, Roasted Garlic +12 calories−0.7 g protein−4.3 g sugars360Calories 8Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
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349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
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360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Mashed Potatoes Blended With Cheddar, Parmesan, Romano And Blue Cheese
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.