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Garlic & Olive Oil Couscous, Garlic & Olive Oil — Nutrition Facts & Ingredients

UPC 85239345221 Manufacturer: Target Stores Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
280per serving
Protein
7.5 gper 100 g
Carbs
37.5 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1 cup, 120 g): 280 calories. Per 100 g: 233 calories, 7.5 g protein, 5.4 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (120g)

Amount per servingCalories
280
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 45g 16%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 9g
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein7.5 g
Carbohydrates37.5 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)34.2g
Fat5.4 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium17 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Garlic & Olive Oil Couscous, Garlic & Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chicken Broth, Durum Wheat Semolina, Extra Virgin Olive Oil, Garlic, Garlic Powder, Onion, Parsley, Salt, Spices, Water

Frequently asked questions

How many calories are in Garlic & Olive Oil Couscous, Garlic & Olive Oil?

Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 233 calories.

How much protein is in Garlic & Olive Oil Couscous, Garlic & Olive Oil?

Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 7.5 g protein.

How many carbohydrates are in Garlic & Olive Oil Couscous, Garlic & Olive Oil?

Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 37.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garlic & Olive Oil Couscous, Garlic & Olive Oil?

Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Garlic & Olive Oil Couscous, Garlic & Olive Oil?

Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Olive Oil Couscous, Garlic & Olive Oil?

Per 100 g of Garlic & Olive Oil Couscous, Garlic & Olive Oil there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Olive Oil Couscous, Garlic & Olive Oil?

The main ingredients in Garlic & Olive Oil Couscous, Garlic & Olive Oil are: Chicken Broth, Durum Wheat Semolina, Extra Virgin Olive Oil, Garlic, Garlic Powder.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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