HARVEST BLENDS

Light Red Kidney Beans — Nutrition Facts & Ingredients

UPC 71541301154 Manufacturer: Morgan Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 90 calories. Per 100 g: 69 calories, 4.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 6.0g
Calcium 40.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein4.6 g
Carbohydrates12.3 g
Sugars0 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium162 mg
Calcium31 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Chloride, Disodium EDTA, Firming Agent, Prepared Kidney Beans, Salt, Water

Frequently asked questions

How many calories are in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 69 calories.

How much protein is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 4.62 g protein.

How many carbohydrates are in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 12.31 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 0.0 g sugars.

How much sodium (salt) is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 162.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Red Kidney Beans?

The main ingredients in Light Red Kidney Beans are: Calcium Chloride, Disodium EDTA, Firming Agent, Prepared Kidney Beans, Salt.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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