Alternatives to Dong Won, Stir-Fried Dries Squid
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
275Calories
16.7Protein
8.3Fat
0.8Sat. fat
38.3Sugars
120 alternatives, ordered by sugars, lowest first
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67Calories 15Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Tvt's International Export & Import Co. Al Amir, Moroccan Sardines In Oil With Chili Peppers −43 calories+8.6 g protein+2.3 g sat. fat−38.3 g sugars232Calories 25.3Protein 14.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
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118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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143Calories 23.2Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
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177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
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143Calories 20.6Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
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127Calories 19.1Protein 4.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −157 calories+3.3 g protein+0.3 g sat. fat−38.3 g sugars118Calories 20Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −181 calories+3.3 g protein−0.2 g sat. fat−38.3 g sugars94Calories 20Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −157 calories+2.1 g protein+0.3 g sat. fat−38.3 g sugars118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −157 calories+2.1 g protein+0.3 g sat. fat−38.3 g sugars118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Red Sockeye Salmon, Alaskan −122 calories+3.3 g protein+0.3 g sat. fat−38.3 g sugars153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Red Sockeye Salmon, Alaskan −122 calories+3.3 g protein+0.3 g sat. fat−38.3 g sugars153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Spectre Industries Inc. Alder Smoked Skinless & Boneless Salmon, Alder Smoked −142 calories+3.3 g protein−0.8 g sat. fat−38.3 g sugars133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC All Natural Clam Juice, Clam −275 calories−16.7 g protein−0.8 g sat. fat−38.3 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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World Finer Foods, Inc. All White Carb Meat −204 calories−2.4 g protein−0.8 g sat. fat−38.3 g sugars71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
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R.A.B. Food Group, LLC All Whitefish In Liquid Broth −146 calories−2.2 g protein−0.8 g sat. fat−38.3 g sugars129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
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American Pride Seafoods LLC American Pride, Wild Alaska Pollock, Garlic & Herb, Garlic & Herb −198 calories−1.3 g protein−0.8 g sat. fat−38.3 g sugars77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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United Natural Foods, Inc. Anchovies Flat Fillets, Anchovies Flat Fillets −108 calories+3.3 g protein−0.8 g sat. fat−38.3 g sugars167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Anchovy Fillets In Olive Oil −108 calories+10 g protein+0.5 g sat. fat−38.3 g sugars167Calories 26.7Protein 6.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
Back to Dong Won, Stir-Fried Dries Squid
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.