Dong Won, Stir-Fried Dries Squid — Nutrition Facts & Ingredients
Per serving (2.11 ONZ, 60 g): 165 calories. Per 100 g: 275 calories, 16.7 g protein, 8.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.11 ONZ (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
D-sorbitol, Dried Squid, Hot Pepper, L-glutamate Flavor Enhancer, Purified Water, Refined Salt, Soybean Oil, Sugar
Frequently asked questions
How many calories are in Dong Won, Stir-Fried Dries Squid?
Per 100 g of Dong Won, Stir-Fried Dries Squid there are 275 calories.
How much protein is in Dong Won, Stir-Fried Dries Squid?
Per 100 g of Dong Won, Stir-Fried Dries Squid there are 16.67 g protein.
How many carbohydrates are in Dong Won, Stir-Fried Dries Squid?
Per 100 g of Dong Won, Stir-Fried Dries Squid there are 33.33 g carbohydrates. Of which 38.33 g sugars.
How much sugar is in Dong Won, Stir-Fried Dries Squid?
Per 100 g of Dong Won, Stir-Fried Dries Squid there are 38.33 g sugars.
How much sodium (salt) is in Dong Won, Stir-Fried Dries Squid?
Per 100 g of Dong Won, Stir-Fried Dries Squid there are 583.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dong Won, Stir-Fried Dries Squid?
Per 100 g of Dong Won, Stir-Fried Dries Squid there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dong Won, Stir-Fried Dries Squid?
The main ingredients in Dong Won, Stir-Fried Dries Squid are: D-sorbitol, Dried Squid, Hot Pepper, L-glutamate Flavor Enhancer, Purified Water.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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