LEBANON VALLEY

Date Molasses — Nutrition Facts & Ingredients

UPC 783963008626 Manufacturer: Tvt's International Export & Import Co. Syrups & Molasses Updated Sep 27, 2026

Per serving (1 Tbsp, 21 g): 60 calories. Per 100 g: 286 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (21g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates76.2 g
Sugars61.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)76.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium95 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Concentrate Natural Date Molasses, No Preservatives Added, No Sugar Added

Frequently asked questions

How many calories are in Date Molasses?

Per 100 g of Date Molasses there are 286 calories.

How much protein is in Date Molasses?

Per 100 g of Date Molasses there are 0.0 g protein.

How many carbohydrates are in Date Molasses?

Per 100 g of Date Molasses there are 76.19 g carbohydrates. Of which 61.9 g sugars.

How much sugar is in Date Molasses?

Per 100 g of Date Molasses there are 61.9 g sugars.

How much sodium (salt) is in Date Molasses?

Per 100 g of Date Molasses there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Date Molasses?

Per 100 g of Date Molasses there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Date Molasses?

The main ingredients in Date Molasses are: Concentrate Natural Date Molasses, No Preservatives Added, No Sugar Added.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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