Alternatives to Atlantic Salmon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

197Calories 21.1Protein 10.6Fat 2.1Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 118Calories 24.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Whole Foods Market, Inc. 365 Everyday Value, Chunk White Albacore Tuna −67 calories+6.7 g protein−2.1 g sat. fat
    130Calories 27.8Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 94Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Target Stores Alaska Keta Skin On Salmon Fillets, Alaska Keta −77 calories−0.7 g protein−1.4 g sat. fat
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  5. Alaska Smokehouse, Inc. Alaska Smokehouse, Smoked Salmon −36 calories+0.3 g protein−0.3 g sat. fat
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Mariner Seafood LLC Alaska Sockeye Salmon, Alaska Sockeye −55 calories+0.1 g protein−0.8 g sat. fat
    142Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  7. Star Fisheries Inc Alaskan Cod Fillets −126 calories−3.4 g protein+1.0 g sat. fat
    71Calories 17.7Protein 0Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. Target Stores Alaskan Keta Wild Caught Salmon Skinless Fillets, Alaskan Keta −77 calories−0.7 g protein−1.4 g sat. fat
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  9. Raw Seafoods, Inc. Alaskan Sockeye Salmon −64 calories+1.0 g protein−1.2 g sat. fat
    133Calories 22.1Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. StarKist Co. Alaskan Wild Caught Pink Salmon, Alaskan −54 calories+0.3 g protein−1.2 g sat. fat
    143Calories 21.4Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Tri-Union Seafoods, LLC Albacore In Spring Water Tuna −83 calories+3.2 g protein−2.1 g sat. fat
    114Calories 24.3Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Mission Field, LLC Albacore Tuna With Jalapeno & Olive Oil +42 calories−5.6 g protein+0.7 g sat. fat
    239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
  13. Look's Gourmet Food Company, Inc. All Natural Smoked Wild Kippers +3 calories−1.1 g protein−0.3 g sat. fat
    200Calories 20Protein 14.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. 77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Select Europe, Inc. Anchovies With Green Olives −70 calories−10.6 g protein−1.2 g sat. fat
    127Calories 10.5Protein 8.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. Arko Foods International Inc Angelina, Dried Herring +3 calories+18.9 g protein−2.1 g sat. fat
    200Calories 40Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 140Calories 22.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Kanstul Musical Instruments Artisan Smokehouse Smoked Salmon −9 calories+1.2 g protein−0.3 g sat. fat
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. 188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. FROSTMARK Atlantic Cod Filletts −115 calories−3.1 g protein−2.1 g sat. fat
    82Calories 18Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Vita Food Products, Inc. Atlantic Hot Smoked Salmon −1 calories+2.1 g protein+0.6 g sat. fat
    196Calories 23.2Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  22. Marine Harvest USA, LLC Atlantic Salmon +24 calories−0.8 g protein+0.5 g sat. fat
    221Calories 20.4Protein 15.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
  23. Glencourt Inc. Atlantic Salmon −14 calories−1.4 g protein
    183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  24. Marine Harvest USA, LLC Atlantic Salmon +21 calories−1.4 g protein+0.4 g sat. fat
    218Calories 19.7Protein 15.5Fat 2.5Sat. fat 0Sugars Compare Alternatives

Back to Atlantic Salmon

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.