Whole Water Chestnuts — Nutrition Facts & Ingredients
- Calories
- 41per serving
- Protein
- 0.8 gper 100 g
- Carbs
- 7.3 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.5 cup, 123 g): 41 calories. Per 100 g: 33 calories, 0.8 g protein, 0 g fat.
Nutrition Facts
Serving size0.5 cup (123g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Water Chestnuts
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Whole Water Chestnuts?
Per 100 g of Whole Water Chestnuts there are 33 calories.
How much protein is in Whole Water Chestnuts?
Per 100 g of Whole Water Chestnuts there are 0.81 g protein.
How many carbohydrates are in Whole Water Chestnuts?
Per 100 g of Whole Water Chestnuts there are 7.32 g carbohydrates. Of which 1.63 g sugars.
How much sugar is in Whole Water Chestnuts?
Per 100 g of Whole Water Chestnuts there are 1.63 g sugars.
How much sodium (salt) is in Whole Water Chestnuts?
Per 100 g of Whole Water Chestnuts there are 16.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Water Chestnuts?
Per 100 g of Whole Water Chestnuts there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Water Chestnuts?
The main ingredients in Whole Water Chestnuts are: Water, Water Chestnuts.
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