Alternatives to Vegetarian Soup
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
400Calories
6.7Protein
13.3Fat
6.7Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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21Calories 4.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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More Than Gourmet More Than Gourmet, Essence De Champignon Gold, Classic Mushroom Stock −218 calories+2.4 g protein−6.7 g sat. fat182Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Casablanca Foods LLC Moroccan Chickpea & Lentil Harira Soup, Moroccan Chickpea & Lentil −338 calories−3.6 g protein−6.7 g sat. fat62Calories 3.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Great Eastern Sun Trading Co. Mother India Organics, Aloo Matar −273 calories−2 g protein−6 g sat. fat127Calories 4.7Protein 8Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Wismettac Asian Foods, Inc. Muramatz, Soup Stock Base Dashi −50 calories+73.3 g protein−6.7 g sat. fat350Calories 80Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Delhaize America, Inc. My Essentials, Beefy Onion Soup Mix −88 calories+5.8 g protein−6.7 g sat. fat312Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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JFC International Inc. Myojo, Udor Japanese Style Pre-Cooked Noodles With Soup, Hot & Spicy, Hot & Spicy −274 calories−2.9 g protein−6.7 g sat. fat126Calories 3.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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NAGATANIEN Nagatanien, Instant Soup Mix, Matsutake Mushroom −233 calories−6.7 g protein−6.7 g sat. fat167Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. New Orleans Style Gumbo Base, New Orleans Style −88 calories−0.4 g protein−6.7 g sat. fat312Calories 6.2Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Bonafide Provisions, LLC No Salt Added Organic Chicken Broth, Chicken −394 calories−5.4 g protein−6.7 g sat. fat6Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Nong Shim Co., Ltd. Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood +42 calories+2.6 g protein+0.3 g sat. fat442Calories 9.3Protein 13.9Fat 7.0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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312Calories 6.2Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken −25 calories+5.8 g protein−6.7 g sat. fat375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Weis Markets, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken Broth −25 calories+5.8 g protein−6.7 g sat. fat375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken Broth −25 calories+5.8 g protein−6.7 g sat. fat375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Noodle Soup Mix With Real Chicken Broth, Chicken Broth −25 calories+5.8 g protein−6.7 g sat. fat375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.